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Let’s Get Physical: Keeping Fit While Working From Home

Don’t let the gym being closed be your excuse to get out of shape! Although we’ll assign no blame over the Easter period, with the abundance of hot cross buns and chocolate eggs!

Our fitness connoisseur and Senior Business Development Manager Sophie Riley shares her top links to exercising at home, with videos from leading instructors and brands to help kick-start or save your fitness regime. Work up a sweat in no time with these links. No weights are required:

YouTube 

Instagram – live stream 

Follow @:

  • Psycle: They have live stream classes three times a day 
  • FLY LDN: Yoga and barre 
  • Gymsharktrain: Free bodyweight workouts from Gymshark
  • Barrysuk: Free full-body workouts from Barry’s Bootcamp with classes at the following times 8.20, 9.30, 12.30 & 6.40 pm 
  • Kobox: Free at-home boxing-based workouts with KOBOX
  • Barrecore: Free live-streamed barre with Barrecore